Laughter Yoga, Worms, and Believing in Yourself ft. Cathy Nesbitt - #258

Cathy is a dynamo! She's been shipping worms for 20 years to customers all over, and she's made a successful business out of it! She also speaks, appears on podcasts, and does Laughter Yoga every week over Zoom (free to attend!). I really enjoyed my talk with her.Cathy's Website: https://www.cathyscomposters.com/Time Stamps:Intro:Why Laughter is Vital: Technology and The Physiology of Depression: Using Social Media WellCognitive BiasStaying Sold on YourselfBeing Careful With Your TimeSupport the show

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Laughter Yoga, Worms, and Believing in Yourself ft. Cathy Nesbitt - #258

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