Laundry, Bathrooms, and Lego - One Athlete's Journey Through Recovery - Episode 121

from Fiercely Fueled · host Fiercely Fueled Nutrition

In this episode of the Fiercely Fueled Podcast, Coach Jacqui interviews Corporal Kiernan Underwood, a distinguished member of the Canadian Armed Forces and co-captain of Team Canada at the 2025 Invictus Games. Despite being told he would never run again due to injuries, Underwood defied the odds by participating in the Invictus Games and completing a marathon. They discuss his inspiring journey of recovery and resilience, his experiences at the Invictus Games, and the importance of physical and psychological recovery. Underwood shares insights on how he incorporates recovery into his life through innovative methods and the impact of mentorship and community. The conversation really highlights Underwood's incredible perseverance and his mission to help others find their path to recovery and strength. Follow Coach Jacqui on Instagram: https://www.instagram.com/coach.iron.omi Links and Resources: Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast Follow Fiercely Fueled Nutrition: Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/ Facebook: https://www.facebook.com/fiercelyfueled YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

Episode metadata supplied by the publisher feed · Published Apr 7, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Laundry, Bathrooms, and Lego - One Athlete's Journey Through Recovery - Episode 121

0:00 52:16

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

You, Me, Empathy Non Wels On You, Me, Empathy, we explore the struggles, the triumphs, the brights and the darks we face as humans trying to be human on this wondrous and overwhelming pale blue dot.You, Me, Empathy was created so that we can be witness to our collective humanity through the lens of empathy, vulnerability, and emotional curiosity. We aim to destigmatize mental health, lead fiercely with our hearts, feel our feelings without shame and judgment, and share our courageous stories so that others may feel less alone and more connected as feely humans.You, Me, Empathy is a brave place designed to inspire the beauty in each of us, because each of us, in all of our kaleidoscopic parts, makes up a magical whole that deserves to be seen.Created and hosted by Nōn Wels (he/him), writer, doggo lover, and co-creator of The Feely Cards.The You, Me, Empathy podcast is for informational and/or entertainment purpo Explicit

Frequently Asked Questions

How long is this episode of Fiercely Fueled?

This episode is 52 minutes long.

When was this Fiercely Fueled episode published?

This episode was published on April 7, 2025.

Can I download this Fiercely Fueled episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!