EPISODE · May 12, 2023 · 33 MIN
Laundry, Dishes and Cleaning, Oh My! #82
from ADHD-Friendly · host Patty Blinderman
Why Chores are so Hard with ADHD (And Tips to do them more easily!)I have ALWAYS hated cleaning. Just the word “Chores” sends me running in the opposite direction. I have read countless articles, books and expert tips to get myself to clean. Some things have worked (laundry and dishes are things I no longer struggle with), but there are still many cleaning tasks that continue to be challenging for me. In this episode we will dig into why chores often create huge obstacles for ADHD brains and highlight some strategies that actually have a chance at making them easier. Spring is here… let’s start some ADHD-Friendly Spring Cleaning!Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Friday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com
What this episode covers
Why Chores are so Hard with ADHD (And Tips to do them more easily!) I have ALWAYS hated cleaning. Just the word “Chores” sends me running in the opposite direction. I have read countless articles, books and expert tips to get myself to clean. Some things have worked (laundry and dishes are things I no longer struggle with), but there are still many cleaning tasks that continue to be challenging for me. In this episode we will dig into why chores often create huge obstacles for ADHD brains and...
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Laundry, Dishes and Cleaning, Oh My! #82
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