Laundry, Lists and Life

This podcast explores the invisible mental load moms carry every day — the planning, remembering, anticipating, and emotional labor that keeps families running. We dive into how mental load impacts relationships, why moms so often shoulder it, and what it means for connection, burnout, and balance. Featuring expert insight from guest speaker Taylor Dass, a licensed therapist with deep knowledge in this space, the conversation blends professional perspective with real-life experience, offering language, validation, and practical ways to start addressing mental load at home.