Laura Allen a Career Coach from England shares about struggling with perfectionism, mental health and greif.

Laura Allen founder of Career and Wellness coaching and Your Wellbing day.Laura was very generous in sharing her career journey and the challenges that have shaped it and her as a person.She talks about dropping out of college, how beeing a perfectionist helped her advance her career but that it also took a toll on her mental health, how the loss of her mum made her reevaluate her priorities and how it lead to launching her coaching business.Laura worked in HR for a number of years and is passionate about corporate training that people actually get sonething of off, she isn't interested in tick box activities. This has lead her to launch an inovative training business called Your Wellbeing Day which gives people numerous options that they can pick and choose which workshops they participate in. Options range from doing a yoga session to Menopause & women's nutrition to EFT Tapping.make sure you reach out to her and connect on Linkedin and let her know if you were ecouraged by this episode. https://www.linkedin.com/in/lallencwcoaching/ https://www.youtube.com/@LauraAllenCoachinghttps://www.instagram.com/lauraallencoach/https://www.careerandwellnesscoaching.com/ https://www.yourwellbeingday.com/ If you want to get in touch find me on Linkedinhttps://www.linkedin.com/in/alex-cuttiford-103a881a0/If you want to shout me a coffee follow this linkhttps://www.buymeacoffee.com/alexcuttifordOr head to my website for more free resourceshttps://www.brandmycareer.au/