Laura Connarty-Duncan, Founder and CEO of Champion Women, Ep 66, Why Resilience Isn't About Pushing Harder: Burnout, Boundaries, and Designing a Life That Actually Fits

Why Resilience Isn't About Pushing Harder: Laura Connarty-Duncan on Burnout, Boundaries, and Designing a Life That Actually FitsIf you've ever felt like you're holding everything together by sheer willpower — succeeding on paper while quietly falling apart underneath — this conversation is for you.In this episode, I sit down with Laura Connarty-Duncan, Founder and CEO of Champion Women, to explore what really happens when high-achieving women hit their breaking point, and what it takes to come back stronger, softer, and more aligned.--Connect with Laura Connarty-Duncan🌐 Website: championwomen.com.au 💼 LinkedIn: Laura Connarty-Duncan📧 Email: [email protected] 📱 Facebook: @lconnartyduncan📱 Instagram @lcdakaloopylooLaura offers business coaching, leadership coaching, and career coaching grounded in lived experience and proven frameworks — and partners with businesses to create diversity, equity, and inclusion strategies that genuinely work.Ready to build sustainable resilience? Here's how to work with me:🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challengesDeep-dive 1:1 support with kinesiology and nervous system regulation→ Learn about HEAL: www.bendlikebamboo.com/heal-bamboo-method🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing→ Learn about THRIVE: www.bendlikebamboo.com/thrive-bamboo-method🌿 Foundations – Want the complete Bamboo Method at your own pace?Self-paced digital course teaching all six pillars of resilience→ Explore Foundations: www.bendlikebamboo.com/bamboo-foundationsNot sure which path is yours?📍 Book a Free Clarity Call with me, and we’ll explore together.www.bendlikebamboo.com/service-booking-clarity-callRemember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.📍 Book a Free Clarity Call:www.bendlikebamboo.com/service-booking-clarity-callRemember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.Free Resources:The Podcast on iTunes: podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209The Podcast on Spotify: open.spotify.com/show/3bu07WcTq6VDbzTlK197zwWatch on YouTube: www.youtube.com/@BendLikeBambooFree Resilience Toolkit: www.bendlikebamboo.com/thrive-subscribeConnect:Website: bendlikebamboo.comInstagram: @bendlikebambooFacebook: @bendlikebambooLinkedIn: amanda-campbell-resilience-coach