Laura Kimber Salt Head Chef- How to look after your mental health while running a Michelin Star kitchen

Hello & a warm welcome back to the Birmingham food podcast breaking bread. Co-hosted by food-obsessed mates Liam & Carl, Breaking Bread gives you long-form interviews & discussions with the incredible people that make Brums food scene so unique. This week we break bread with Laura Kimber, the head chef of Michelin Star Salt in Stratford upon Avon. An Awesome conversation about- Her career, How she got into hospitality & cooking What it means to win a Michelin Star Working with a fantastic team who support each other Working your way up to head chef Advice for ambitious young chefs looking to progress in a kitchen Mental health in kitchens & looking after your own mental health Why hospitality is a fantastic place to work Mental Health Support The Burnt Chef Project- https://www.theburntchefproject.com/ Birmingham Healthy Minds- https://www.bsmhft.nhs.uk/our-services/birmingham-healthy-minds/ The Pilot Light Campaign- https://www.pilotlightcampaign.com/ Mind- https://birminghammind.org/ CALM- https://www.thecalmzone.net/ Text Shout 85258- https://giveusashout.org/get-help/ Get Social With Laura Kimber/Salt Website- http://www.salt-restaurant.co.uk/ Instagram- https://www.instagram.com/laura_kimber/ https://www.instagram.com/salt_dining/ Twitter- https://twitter.com/salt_dining/ Breaking Bread Podcast Social Don't Miss Out On Where We're Stuffing Our Faces, What's Going On In Brum, Or Where The New Place You Need To Try Is. Sign Up For Free To Our New Fortnightly Newsletter Breaking Bread Bitesize https://breakingbreadpodcastuk.blog/breaking-bread-bitesize/ https://Instagram.com/breakingbreadpodcastuk/ https://twitter.com/PodcastBread  https://facebook.com/breakingbreadpodcastuk  For full show notes visit our Website https://breakingbreadpodcastuk.blog/