Laura Smith - Busting Gym Myths, Bodybuilding Secrets, And Empowering Women

from The Above Average Podcast · host Adam Proud

Laura Smith (@laurasmithfemalecoach) is a female health and empowerment coach, having helped 100’s of women get in shape, revamp their lifestyle and feel better within themselves. She joins the show to share all her secrets of the fitness industry, how to understand your own mind and reasons for your behaviour, how to develop better habits that serve you AND how to empower yourself as a woman.

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This episode is 1 hour and 30 minutes long.

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This episode was published on May 6, 2024.

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