Laura Tristram’s no year’s resolutions

What this episode covers

With the New Year approaching, some of us will be thinking about resolutions for the year ahead. Not Laura Tristram, founder of new app, Lumii Life, an AI-powered mental health companion, who believes that shaming ourselves into “better” behaviours is never the way forward. Jen caught up with Laura to talk about how New Year’s resolutions can actually be bad for our mental health, why we should treat ourselves with compassion, and what led her to found Lumii Life. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Standard Issue Podcast?

This episode is 25 minutes long.

When was this Standard Issue Podcast episode published?

This episode was published on December 30, 2024.

What is this episode about?

With the New Year approaching, some of us will be thinking about resolutions for the year ahead. Not Laura Tristram, founder of new app, Lumii Life, an AI-powered mental health companion, who believes that shaming ourselves into “better” behaviours...

Can I download this Standard Issue Podcast episode?

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