EPISODE · May 26, 2025 · 44 MIN
Laura Vanderkam: How to Manage Time, Build Discipline, and Create Balance
from Ced With Intention · host Cedric Thompson Jr.
What if the problem isn’t that you don’t have enough time, but that no one taught you how to use it in a way that actually works for your life? In this episode, I sit down with author and time management expert Laura Vanderkam to talk about how to build discipline, create balance, and make time for what matters without burning out or over-scheduling yourself. Her book Tranquility by Tuesday had a real impact on how I manage my time, especially as a husband and dad, and it changed the way I think about making space for the things that matter most.
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Laura Vanderkam: How to Manage Time, Build Discipline, and Create Balance
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