Laura Vanderkam: How to Manage Time, Build Discipline, and Create Balance

What this episode covers

What if the problem isn’t that you don’t have enough time, but that no one taught you how to use it in a way that actually works for your life? In this episode, I sit down with author and time management expert Laura Vanderkam to talk about how to build discipline, create balance, and make time for what matters without burning out or over-scheduling yourself. Her book Tranquility by Tuesday had a real impact on how I manage my time, especially as a husband and dad, and it changed the way I think about making space for the things that matter most.

PodParley-generated summary based on available episode metadata and transcript content.