Laurann O'Reilly - Every meal is an opportunity to nourish

On today's podcast I chatted with Laurann O'Reilly, the nutritionist who is on a quest to get us all to live healthier lives. The founder of Nutrition by Laurann grew up on a family farm in Tipperary and she unfortunately had an early battle with leukaemia. These early experiences led to a huge curiosity about the role of food and nutrition to your health.  Laurann has plenty of practical tips to live a healthier life including some advice for the fast approaching winter months.  Enjoy the show    Podcast Production by Greg Canty Greg's blog Greg on Twitter  Greg on LinkedIn Email Greg with feedback or suggested guests: [email protected]