Lauren Berlingeri, Co-Founder of HigherDOSE, on Sauna, Red Light & Wellness Hacks

Lauren Berlingeri is co-founder of HigherDOSE, your source for wellness tools designed to ignite vitality from the inside out. Their infared, PEMF, and Red Light devices elevate your health and beauty rituals, while their collection of body products boosts the benefits so you feel more rejuvenated, refreshed, grounded, and glowing. As a Canadian host, fitness expert, and international model, Lauren was the star of the popular web series “Woman Vs. Workout” which grossed over 15 million views. She has been featured in Women’s Health Magazine, Shape Magazine and Fitness Magazine. We discussCurrent wellness routineBest Bio-hacks for women’s healthType of sauna to buy or useThe sweat lodge experienceFunctional movementKinesiology for choosing supplementsBiocharger, PEMF, Red LightFollow Lauren Berlingeri on Instagram @laurenberlingeriShop HigherDOSE Wellness Tools & the #1 selling sauna blanket:http://shrsl.com/2cj6y-1vih-smvxGet 15% off sitewide with the exception of Full Saunas, Bundles, and Subscriptions with code CHEFWHITNEY15Learn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.comGet 10% off your order of Chef Whitney’s organic spices with code STARSEED at www.starseedkitchen.comLearn more about your ad choices. Visit megaphone.fm/adchoices