Lauren Dow Talks Doing Hard Things and Taking Small Steps

When I've got a feel, I'm going to share it. Because I'm human, you're human, and we're all humans together. Life is hard, and hard things happen, but why is it we always try to conquer mountains instead of giving ourselves permission to try out a little molehill instead? This week on Lauren Dow Talks, I'm talking about doing hard things. The overwhelming feeling of anxiety when life just gets too hard, but don't worry. As Glennon Doyle says, we can do hard things. Below are the links I've referenced in the episode: List of Mental Health Resources: laurendow.com/resources Read My Recovery Story Here. Stay Connected: If you're ready for more podcast episodes, don't forget to follow/subscribe wherever you are tuning in from. Follow the journey on Instagram @laurendowwrites. Join my community by subscribing to my newsletter by clicking here. To learn more about my latest novel, In Body I Trust, visit laurendow.com/in-body-i-trust