Lauren Dow Talks Trusting Yourself (Featuring a Song by Lauren)

Do you trust yourself? Like really trust yourself? On this episode, I’m doing things a little differently. I’m going to share with you about my experience with therapy and friendship as I navigated through learning what it meant to stop seeking validation from others expectations and really learned to start trusting myself. I’m also going to share with you a song I wrote and recorded in the spare bedroom of my mother’s house. It’s vulnerable, and oh so pertinent to learning to trust yourself as you go after what it is you really want in life. And what I want, is for you to love yourself more than you ever have before to live the best life you could possibly live. Stay Connected: If you're ready for more podcast episodes, don't forget to follow/subscribe wherever you are tuning in from. Follow the journey on Instagram @laurendowwrites. Join my community by subscribing to my newsletter by clicking here. To learn more about my latest novel, In Body I Trust, visit laurendow.com