Lauren Kleban, Founder of LEKFIT, Talks Fitness, Lymphatic Drainage, and Routines episode artwork

EPISODE · Jun 24, 2026 · 38 MIN

Lauren Kleban, Founder of LEKFIT, Talks Fitness, Lymphatic Drainage, and Routines

from Courageous Wellness · host Cloud10

Today Erica sits down with Lauren Kleban, founder of LEKFIT, on Courageous Wellness. In 2014, the former dancer and fitness expert began teaching her signature workout in her garage- within a year, she was selling out classes with celebrities like Busy Philipps knocking on her door. Fast forward ten years, and LEKFIT has grown into a global, luxury fitness brand with a devoted community, a thriving digital platform, and a flagship Los Angeles studio that regularly hosts wellness-centered industry events. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Lauren Kleban, Founder of LEKFIT, Talks Fitness, Lymphatic Drainage, and Routines

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