Lauren sits down with her mom and talks about her hiking past and hiking into her 70s S1E10

from Her Side of the Trail: A Hiking Podcast · host Trails That Rock

It's the 10th episode of Her Side of the Trail! And Lauren is celebrating by sharing a little bit about herself. Of course, who better to do that with her than her mom! Kris talks about hiking with kids (Lauren was just a baby on her first hike) and incorporating National Parks and outdoor activities into family travel. She also shares some tips on how to continue hiking well into your 70s and 80s. Dive into this special episode to learn a little more about Lauren and why she loves hiking!

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This episode is 24 minutes long.

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This episode was published on September 9, 2025.

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