Lauren: Small steps towards amazing accomplishments

Connect and Rise with Lauren Grous, former marathoner and now marathon swimmer, who is a two-time USMS National Champion. Lauren shares her ongoing  journey through endometriosis and inspires us with her successes as a marathon swimmer, despite chronic pain and multiple surgeries. She shares how using small, short-term goals can help overwhelming tasks seem manageable. Lauren’s lessons from marathon swimming carry over to life… when the sharks are near and the current is pushing you off course, you can find the will to keep going. Though it may seem the odds are stacked against you, Lauren discusses the power of being your own advocate. Don’t give up. Despite incredible pain and many health struggles, Lauren she swims on, expecting the unexpected and always at the ready to meet uncharted waters with resiliency and determination. https://talitha.com/ginameyer