Lauren Tober, "Mental Health Aware Yoga: A Guide for Yoga Teachers" (Singing Dragon, 2024)

from New Books in Indian Religions · host Marshall Poe

When taught properly, yoga can be a healing and life-affirming practice for students experiencing mental illness. Lauren Tober's book Mental Health Aware Yoga: A Guide for Yoga Teachers (Singing Dragon, 2024) will cover the foundations of yoga psychology, therapeutic skills, the mental health crisis, and more. After reading, yoga teachers and trainees will feel confident creating a safe space for their practice. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/indian-religions

Episode metadata supplied by the publisher feed · Published Oct 20, 2024

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Lauren Tober, "Mental Health Aware Yoga: A Guide for Yoga Teachers" (Singing Dragon, 2024)

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