EPISODE · Feb 28, 2006 · 26 MIN
Lavinia Plonka - Feldenkrais Method
from Wellbeing · host 2NUR-FM
Lavini Plonka, author of "What Are You Afraid Of? A Body/Mind Guide to Courageous Living" talks about the Feldenkrais method.
What this episode covers
Lavinia Plonka on the Feldenkrais method for beating our fears.
NOW PLAYING
Lavinia Plonka - Feldenkrais Method
0:00
26:48
1×
No transcript for this episode yet
Similar Episodes
Nutrition Labels Are Wrong. You Should Still Use Them.
Jun 10, 2026 ·28m
Manopause, Muscle Loss, and Why Testosterone "Boosters" Are a Con
May 27, 2026 ·29m
Similar Podcasts
PodSights Health & Wellness
podsights.ai
Transform your wellbeing journey. Get trusted, evidence-based answers to your health, fitness, and mental wellness questions. Make informed decisions about your health. Visit podsights.ai to create your own wellness podcast.
Well & Good with Art Green
Roar Collective
Well & Good is a meeting place where listeners can pick the brains of some of the world’s leading health and wellbeing authorities. Hosted by wellbeing advocate Art Green, we talk with a broad range of experts to learn wellness techniques in all different aspects of this fast-developing space. Exceptional guests break down scientific breakthroughs, lived experience and the latest research into relatable, actionable tips, arming listeners with the tools and knowledge to reach their health potential.
Autistic Burnout and Depression: A 30 Day Journey to Recovery
Bryan J Olson
Autistic Burnout and Depression: A 30 Day Journey to RecoveryMy name is Bryan Olson and I’m Autistic, I have ADHD. This series is me going through small steps to improve my wellbeing and sharing that journey, my feelings, and experiences. They are originally a video series on TikTok which you can follow me there at Bryan Olson Autistic Voice for the most recent videos.
Daily Motivation
Daily
Welcome to Daily Motivation 🌟, the podcast designed to help you reach your full potential every day. In each episode, we dive into topics of motivation, personal growth, and effective strategies to tackle the challenges life throws at you.Through powerful reflections 💭, practical advice, and a positive mindset, we inspire you to stay focused, break through your limits, and achieve your goals.Join us daily to get the dose of motivation you need to transform your life and make the impossible possible. 🚀#motivation #personaldevelopment #success #growthmindset #selfgrowth #positiveattitude #positivemindset #entrepreneurs #entrepreneurship #selfcare #innerstrength #healthylifestyle #confidence #inspiration #winningattitude #challenges #overcomingweaknesses #leadership #positivethinking #wellbeing
Frequently Asked Questions
How long is this episode of Wellbeing?
This episode is 26 minutes long.
When was this Wellbeing episode published?
This episode was published on February 28, 2006.
What is this episode about?
Lavini Plonka, author of "What Are You Afraid Of? A Body/Mind Guide to Courageous Living" talks about the Feldenkrais method.
Can I download this Wellbeing episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!