Law of Attraction, motivation meditation for health and fitness

Today Dr. Cynthia and Kaylyn discuss health and fitness goals and what motivates us to live a healthy lifestyle. Are you motivated to work toward a goal or avoid something? Sometimes the little things get us jump started and wanting to get on the right path, but how can we stay there. Let's meditate and motivate ourselves to work toward the health and fitness goals. Meditation begins at 20:19Come for the chat stay for the healing!Find out more at DrCynthiaSmith.comhttps://drcynthiasmith.com/intake-formYouTube Intuitive Hypnotherapyhttps://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featuredFacebook @CynthiaSmithChiroAcuHypnoHealerintuitive.hypno.doc@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].