Layers: Is This Who I Am or Who I Had to Be? episode artwork

EPISODE · Jun 16, 2026 · 9 MIN

Layers: Is This Who I Am or Who I Had to Be?

from The Hearts Hello · host Keona T. Ellerbe

Send us HEART MailLast week, we asked the question: Who taught you how to be? This week, we’re taking the conversation deeper.What if some of the things you’ve accepted as your personality aren’t actually personality at all? What if they’re survival strategies you developed along the way?In this vulnerable episode, I share some of my own reflections and the questions I’ve been wrestling with as I continue unpacking Human Compliance in my own life. Together, we’ll explore the difference between who we truly are and who we had to become to make it through certain seasons.Because awareness is powerful—but awareness is only the beginning.If you’ve ever found yourself wondering why you think the way you think, react the way you react, or carry things that no longer seem to fit, this conversation is for you.It’s time to stop asking, “What’s wrong with me?” and start asking, “Where did this come from?”The answer might reveal your next layer.#TheHeartsHelloShow #HumanCompliance #PersonalGrowth #SelfAwareness #Authenticity #HealingJourney #EmotionalIntelligence #MindsetShift #FaithAndGrowth #IdentityWork #PurposeDriven #WomenWhoLead #SelfDiscovery #GrowthMindset #BecomeWhoYouAre #EmotionalHealing #PersonalDevelopment #HealingInLayers #ChristianPodcast #PodcastForWomen #keonatalana

Episode metadata supplied by the publisher feed · Published Jun 16, 2026

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Send us HEART Mail Last week, we asked the question: Who taught you how to be? This week, we’re taking the conversation deeper. What if some of the things you’ve accepted as your personality aren’t actually personality at all? What if they’re survival strategies you developed along the way? In this vulnerable episode, I share some of my own reflections and the questions I’ve been wrestling with as I continue unpacking Human Compliance in my own life. Together, we’ll explore the differen...

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Layers: Is This Who I Am or Who I Had to Be?

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