Layers that drain us
from The Daily Scrub @healwithblair Hosted by Blair O’Hara
Maintaining the many layers we have to protect our emotional wounds takes away a huge amount of our energy. We are often left tired and depleted with nothing left to use on things we enjoy. In this episode, I discuss this common but undesirable scenario. I also provide some advice on how to begin to take your energy back.
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How long is this episode of The Daily Scrub @healwithblair?
This episode is 13 minutes long.
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This episode was published on February 4, 2020.
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