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Layoff , now what? episode artwork

EPISODE · Feb 18, 2023 · 17 MIN

Layoff , now what?

from Back into Alignment · host Joa Rivas

More than 93,000 workers in U.S.-based tech companies have been laid off in mass job cuts so far in 2023   How to Cope with Job Loss — Checklist Give yourself time to adjust the new reality Accept the now by breathing with awareness Take care of your health by sleeping early.  Reach out for support connecting to your circle of influence, family and friends Stay positive and reinvest your energy engaging with your family and friends again For any inquiries related to wellness visit us   www.joafitness.com  

Episode metadata supplied by the publisher feed · Published Feb 18, 2023

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Layoff , now what?

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Frequently Asked Questions

How long is this episode of Back into Alignment?

This episode is 17 minutes long.

When was this Back into Alignment episode published?

This episode was published on February 18, 2023.

What is this episode about?

More than 93,000 workers in U.S.-based tech companies have been laid off in mass job cuts so far in 2023   How to Cope with Job Loss — Checklist Give yourself time to adjust the new reality Accept the now by breathing with awareness Take care...

Can I download this Back into Alignment episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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