Layoffs and Mental Health episode artwork

EPISODE · May 17, 2023 · 22 MIN

Layoffs and Mental Health

from The WellFit Lab · host Cheya Thousand

Today I'm going to talk about how to recover from layoffs and how to deal with the stress of it all while maintaining your mental health.

Today I'm going to talk about how to recover from layoffs and how to deal with the stress of it all while maintaining your mental health.

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Layoffs and Mental Health

0:00 22:02

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How long is this episode of The WellFit Lab?

This episode is 22 minutes long.

When was this The WellFit Lab episode published?

This episode was published on May 17, 2023.

What is this episode about?

Today I'm going to talk about how to recover from layoffs and how to deal with the stress of it all while maintaining your mental health.

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