LDL Cholesterol level: Your lab results explained episode artwork

EPISODE · Sep 15, 2026 · 14 MIN

LDL Cholesterol level: Your lab results explained

from Nutrition Made Simple! · host Nutrition Made Simple!

LDL cholesterol level: the difference between LDL and LDL cholesterol level; Is LDL-cholesterol truly 'bad' cholesterol? Is HDL-cholesterol protective? An in depth look at LDL cholesterol level and its physiological significance.LDL cholesterol level under 100mg/dL. LDL vs LDL-cholesterol, cholesterol is NOT the problem, HDL is NOT good cholesterol and LDL is not ‘bad’. lipoproteins carry fat. lipoproteins: low density lipoprotein or LDL vs high-density lipoprotein or HDL. lab results: LDL-cholesterol level, not LDL. lipoproteins (LDL) carry cholesterol. LDL-cholesterol is cholesterol carried in LDL lipoproteins. LDL lipoproteins = cars. LDL-cholesterol = passengersHDL-cholesterol = cholesterol traveling in HDL lipoproteins. add all cholesterol = Total cholesterol (lab results)Triglycerides in lipoproteins. LDL vs LDL-cholesterol level. good cholesterol and bad cholesterol? is LDL-cholesterol ‘bad’? animals with high LDL-cholesterol level, people with high LDL-cholesterol level = heart disease. people with low LDL-cholesterol level are health freaks?RCTs on LDL-cholesterol level: group with LDL-cholesterol level lowered has less heart disease. high LDL-cholesterol level is a problem. strong case that high LDL-cholesterol level is an issuewe have different levels of LDL-cholesterol. low ldl-cholesterol level from birth = less heart disease. ldl-cholesterol level not 100% in geneshigh LDL-cholesterol level spells trouble. "no longer an ‘LDL-Cholesterol hypothesis’. increased LDL-Cholesterol level causal; lowering LDL particles reduces events". “cholesterol-containing lipoproteins, particularly LDL cause CHD”does high LDL-cholesterol level cause heart disease? main problem are lipoproteins, not LDL-cholesterol. “number of lipoprotein particles rather than cholesterol or triglycerides”Heart disease caused by lipoproteins stuck in artery wall. lab results: LDL-cholesterol, triglycerides. apoB (carried by LDL) tells us number of lipoproteinsLDL-P (particles) = count of LDL lipoproteins. LDL lipoproteins = cause of heart disease. lab results: cholesterol... Is LDL-cholesterol level useless? for most people, more lipoproteins = more cholesterol, LDL-Cholesterol level = ok estimation non-HDL cholesterol (Total cholesterol - HDL-cholesterol) = cholesterol not carried by HDL lipoproteins. if LDL-cholesterol level is good, chances are LDL particles are ok. lipoproteins carry cholesterol. too many lipoproteins cause heart disease, esp. LDL. LDL-Cholesterol gives idea of LDL lipoproteinsis HDL good? high HDL-cholesterol = less heart disease. hence good cholesterol. BUT raising HDL-cholesterol or genetically high HDL-cholesterol isn't better“simplistic hypothesis for HDL-cholesterol: increasing levels reduces CV events". HDL not useless. HDL lipoproteins pull cholesterol from plaque. raising HDL-Cholesterol? people ask "how do I get my HDL higher" (they mean hdl-cholesterol, on lab results)very high HDL-cholesterol level associated with higher risk? high LDL-Cholesterol + HDL-Cholesterol? is HDL-Cholesterol “bad”? good vs bad cholesterol doesn’t match evidence. LDL isn’t “bad”. We all have LDL and LDL-cholesterol. LDL-cholesterol like other parametersConnect with me:Facebook: https://www.facebook.com/DrGilCarvalho/Twitter: https://twitter.com/NutritionMadeS3References:https://www.ahajournals.org/doi/10.1161/01.ATV.20.4.1068https://academic.oup.com/eurheartj/article/38/32/2459/3745109https://academic.oup.com/eurheartj/advance-article/doi/10.1093/eurheartj/ehz962/5735221https://academic.oup.com/eurheartj/article/41/1/111/5556353https://www.nejm.org/doi/full/10.1056/nejmoa054013https://bit.ly/2NiK5vQhttps://journals.plos.org/plosmedicine/article/file?id=10.1371/journal.pmed.1003062&type=printablehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4103514/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3070150/https:// Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 15, 2026

Embed this episode

Ready to play

LDL Cholesterol level: Your lab results explained

0:00 14:01

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Nutrition Made Simple!?

This episode is 14 minutes long.

When was this Nutrition Made Simple! episode published?

This episode was published on September 15, 2026.

Can I download this Nutrition Made Simple! episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!