LE 7 SUONATE - "Buone Abitudini" con il dottor Gianmario ...

What this episode covers

Al Martedì la mattina de LE 7 SUONATE inizia di consueto con il Dott.Gianmario Pellegrini e le Buone Abitudini. Oggi abbiamo parlato di OVERTRANING E SUPER COMPENSAZIONE. Di che cosa si tratta? Quali sono gli indizi e i rischi del sovrallenamento? Lo scopriamo insieme in questa puntata.

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Frequently Asked Questions

How long is this episode of LE 7 SUONATE?

This episode is 19 minutes long.

When was this LE 7 SUONATE episode published?

This episode was published on February 18, 2025.

What is this episode about?

Al Martedì la mattina de LE 7 SUONATE inizia di consueto con il Dott.Gianmario Pellegrini e le Buone Abitudini. Oggi abbiamo parlato di OVERTRANING E SUPER COMPENSAZIONE. Di che cosa si tratta? Quali sono gli indizi e i rischi del...

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