LE DEBRIEF - VICTORIA TCHAIKOVSKI

from LONG LIVE · host Lucile Woodward

Dans cet épisode, Lucile invite David Ordono à débriefer l'épisode précédent où elle recevait Victoria Tchaikovski, médecin du sport. Dans ce debrief, vous entendrez donc la parole d'un homme inactif qui prend chaque semaine de nouvelles résolutions et heureusement la parole d'une experte qui vous résumera les temps forts de l'épisode précédent et les idées reçuesqui ont été balayées sur la pratique du sport! Notamment pour les plus âgées. Chaussez vos baskets, on va parler endurance, rythme cardiaque, impact et on va vous expliquer pourquoi il ne faut pas forcément ralentir quand on prend de l'âge!Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

What this episode covers

Dans cet épisode, Lucile invite David Ordono à débriefer l'épisode précédent où elle recevait Victoria Tchaikovski, médecin du sport. Dans ce debrief, vous entendrez donc la parole d'un homme inactif qui prend chaque semaine de nouvelles résolutions et heureusement la parole d'une experte qui vous résumera les temps forts de l'épisode précédent et les idées reçuesqui ont été balayées sur la pratique du sport! Notamment pour les plus âgées. Chaussez vos baskets, on va parler endurance, rythme cardiaque, impact et on va vous expliquer pourquoi il ne faut pas forcément ralentir quand on prend de l'âge! Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

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LE DEBRIEF - VICTORIA TCHAIKOVSKI

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This episode was published on November 20, 2023.

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