“Le jour où mon corps a dit stop” — Retrouver son chemin après l’épuisement. episode artwork

EPISODE · Aug 30, 2025 · 17 MIN

“Le jour où mon corps a dit stop” — Retrouver son chemin après l’épuisement.

from À l'endroit Juste

Et si ton corps savait avant toi que quelque chose n’allait plus ? Dans ce premier épisode d’À l’Endroit Juste, Damien raconte le moment où tout a basculé : le jour où son corps a dit stop. Derrière ce témoignage, une question essentielle : que se passe-t-il après l’épuisement, quand le burn-out oblige à tout reconsidérer ? Ensemble, nous explorons : • les signaux subtils que le corps envoie avant de craquer, • pourquoi continuer à “tenir” peut éloigner de soi, • comment retrouver un chemin plus juste quand on a trop porté. 🎧 Un récit sincère et des repères sensibles pour celles et ceux qui veulent avancer autrement, après la fatigue profonde et la surcharge mentale. 👉 Si tu as déjà senti que ton corps t’envoyait des messages, cet épisode est une invitation à les écouter… et à retrouver ton axe intérieur. 👉 Ressources et expériences immersives : https://explorasens.fr ✉️ Reçois L’Écho de l’Endroit Juste, mon carnet vivant : https://explorasens.fr/#echo-endroit-juste

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