Le kata en karaté : technique, précision et mental - Maï-Linh BUI et Marie BUI - SAISON 1 - EP10

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Récup’Active – Saison 1, Épisode 10Parce que la progression commence quand on ralentit.Le kata en karaté : technique, précision et mental« LA QUÊTE DE LA PERFECTION »Le karaté est un art martial explosif et extrêmement codifié… mais ce qu’on voit moins, c’est l’exigence mentale et la précision absolue qu’il demande à chaque passage sur le tatami. Comment performer quand la moindre erreur peut tout faire basculer ? Comment gérer la pression de la perfection ?Dans ce nouvel épisode de Récup’Active, nous recevons Maï-Linh Bui et Marie Bui, deux sœurs et athlètes de haut niveau spécialisées en kata, pour décrypter les exigences physiques et mentales de leur discipline, comprendre les critères du haut niveau… et explorer ce que le karaté leur a appris, bien au-delà de la compétition.Retrouvez nos invités :Maï-Linh BUI : https://www.instagram.com/mailinh.bui_/Marie BUI : https://www.instagram.com/marie.bui/Retrouvez cet épisode de Récup’Active :🎥 Version vidéo sur YouTube : https://www.youtube.com/channel/UCvXpmhXZcBoDSPP9g5JtJSQ🎧 En podcast audio :Spotify : https://open.spotify.com/show/173Jnb2OmcJVQBBj31R06pApple Podcasts : https://podcasts.apple.com/fr/podcast/recupactivepodcast/id1863606312Deezer : https://www.deezer.com/show/1002473142Amazon Music : https://music.amazon.com/podcasts/95a07db4-7f32-410a-8943-c68b3a1fd36fPodcast Addict :https://podcastaddict.com/podcast/recup-active/6656355Extraits et actualités à retrouver sur nos réseaux sociaux :Instagram : https://www.instagram.com/recupactivepodcastFacebook : https://www.facebook.com/profile.php?id=61579332311414LinkedIn : https://www.linkedin.com/in/recup-active-043659379/Nous remercions notre partenaire Brunot Aerodesign : https://www.brunot-aerodesign.fr/Pour toute demande de partenariat ou de collaboration : [email protected] animé par Sébastien Morel.Production : CARTON PRODUCTIONRéalisation : Martin CartonOrganisation et coordination : Louis GlabayHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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Le kata en karaté : technique, précision et mental - Maï-Linh BUI et Marie BUI - SAISON 1 - EP10

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