Le macronutrient oublié par les athlètes, BIG MISTAKE | EP46

from Le MVP Performance Podcast · host Le MVP Performance Podcast

Chez les athlètes, on entend toujours parler de protéines et de carbs. Mais ‘’what if’’ les lipides était le macro qui pourrais t’aider à optimiser tes niveau de testostérone? Écoute l’épisode de cette semaine, c’est vraiment un game changer pour les athlètes de consommer plus de fats. Si tu consommes les bons for sure!

Episode metadata supplied by the publisher feed · Published Feb 27, 2024

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Le macronutrient oublié par les athlètes, BIG MISTAKE | EP46

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