Le Pillole del Pier (01-07-24) - Pillole, Pagelle, ed alt...

What this episode covers

Ecco a voi la sintesi delle pillole che andranno in onda sabato alle 21: il nostro Pier ci ricorda l'importanza della prevenzione degli infortuni sul campoNella puntata, Pierre parla dell'importanza della prevenzione degli infortuni nel calcio, raccontando di un'esperienza personale. Consiglia un riscaldamento di almeno quindici minuti prima di giocare, con corsa leggera e stretching. Si concentra sui polpacci e sull'inguine come aree critiche. L'episodio è importante perché fornisce consigli pratici per evitare infortuni durante l'attività sportiva. Ha avuto luogo in una puntata recente del podcast e invita gli ascoltatori a seguirlo per evitare problemi fisici durante la pratica sportiva.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/pillole-pagelle-ed-altro-ancora--5577923/support.Facebook YouTubeXTelegramDiscordPodcastCUGGI RADIOCONTATTI

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When was this Pillole, Pagelle, ed altro ancora! episode published?

This episode was published on June 29, 2024.

What is this episode about?

Ecco a voi la sintesi delle pillole che andranno in onda sabato alle 21: il nostro Pier ci ricorda l'importanza della prevenzione degli infortuni sul campoNella puntata, Pierre parla dell'importanza della prevenzione degli infortuni nel calcio,...

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