Le Pillole del Pier - Pillole, Pagelle, ed altro ancora! ...

What this episode covers

L'episodio si concentra sulla prevenzione degli infortuni nel calcetto, tema particolarmente rilevante per i giocatori più maturi. Si esorta l'ascoltatore a dare ascolto ai segnali del corpo, sottolineando che fermarsi immediatamente al primo dolore è cruciale per evitare lesioni gravi che causerebbero lunghe assenze dal campo. Vengono menzionati due disturbi comuni nel gruppo, la tallonite e la pubalgia, distinguendo tra il dolore gestibile del primo e la necessità di prudenza nel secondo.Infine, si propone un esperimento ben riuscito tra i cadetti: un mini-torneo interno a tre squadre per vivacizzare le sessioni di allenamento, prima di concludere con un augurio di buona salute.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/pillole-pagelle-ed-altro-ancora--5577923/support.Facebook YouTubeXTelegramDiscordPodcastCUGGI RADIOCONTATTI

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Frequently Asked Questions

How long is this episode of Pillole, Pagelle, ed altro ancora!?

This episode is 7 minutes long.

When was this Pillole, Pagelle, ed altro ancora! episode published?

This episode was published on October 18, 2025.

What is this episode about?

L'episodio si concentra sulla prevenzione degli infortuni nel calcetto, tema particolarmente rilevante per i giocatori più maturi. Si esorta l'ascoltatore a dare ascolto ai segnali del corpo, sottolineando che fermarsi immediatamente al primo dolore...

Can I download this Pillole, Pagelle, ed altro ancora! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.