Le Pillole del Pier (Sintesi 05-08-24)

from Pillole, Pagelle, ed altro ancora! · host I Cuggì

Benvenuti a un nuovo episodio delle "Pilloline"!In questa puntata, approfondiamo l'importanza dell'alimentazione prima, durante e dopo una partita di calcio o calcetto.Scopriremo i consigli su cosa mangiare e bere per ottimizzare la performance fisica e mantenerci al meglio.Condividiamo anche qualche aneddoto personale sui nostri ritrovi post-partita.Non perdetevi questi preziosi suggerimenti e unitevi a noi per un'avventura tra sport e alimentazione! Buon ascolto!Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/pillole-pagelle-ed-altro-ancora--5577923/support.CLICCA QUI PER OGNI INFO SUI CUGGì!

Episode metadata supplied by the publisher feed · Published Aug 3, 2024

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Le Pillole del Pier (Sintesi 05-08-24)

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This episode was published on August 3, 2024.

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