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Le quotidien d'un cycliste pro avec Jordan Jegat (Team Total Energies) episode artwork

EPISODE · May 23, 2025 · 42 MIN

Le quotidien d'un cycliste pro avec Jordan Jegat (Team Total Energies)

from Cyclisme Performance Académie · host Cyclisme performance

Inscris toi au club Cyclisme Performance Académie ⁠⁠ici⁠⁠Chaque semaine tu recevras un article scientifique résumé pour devenir un meilleur cycliste.------Le quotidien d'un cycliste pro avec Jordan Jegat (Team Total Energies)Dans cet épisode, Maxim reçoit Jordan Jegat, coureur cycliste professionnel de l'équipe Total Energies. Il a participé au Tour de France 2024. .Ils discutent de : • son parcours, de l'école de vélo au Tour de France • des stages en altitude et de l'utilisation de la tente hypoxie • des différences entres les courses WorldTour et les courses UCI • de l'implication quotidienne pour performer à haut-niveau : nutrition, sommeil, récupération • de la relation avec l'entraineurPour retrouver Jordan :Sur Instagram : https://www.instagram.com/jordanjegat_/------Notre ebook gratuit "Le geste parfait : guide de la cadence et du coup de pédale" : ⁠ici⁠Notre formation gratuite "Le guide complet de l’entrainement de l’intestin pour de meilleures performances et moins de troubles digestifs" : ⁠ici⁠Notre formation gratuite "Le modèle norvégien 🇳🇴" : ⁠ici⁠Notre formation gratuite "Construire ses séances home-trainer" : ⁠ici

Episode metadata supplied by the publisher feed · Published May 23, 2025

What this episode covers

Inscris toi au club Cyclisme Performance Académie ⁠⁠ici⁠⁠Chaque semaine tu recevras un article scientifique résumé pour devenir un meilleur cycliste.------Le quotidien d'un cycliste pro avec Jordan Jegat (Team Total Energies)Dans cet épisode, Maxim reçoit Jordan Jegat, coureur cycliste professionnel de l'équipe Total Energies. Il a participé au Tour de France 2024. .Ils discutent de : • son parcours, de l'école de vélo au Tour de France • des stages en altitude et de l'utilisation de la tente hypoxie • des différences entres les courses WorldTour et les courses UCI • de l'implication quotidienne pour performer à haut-niveau : nutrition, sommeil, récupération • de la relation avec l'entraineurPour retrouver Jordan :Sur Instagram : https://www.instagram.com/jordanjegat_/------Notre ebook gratuit "Le geste parfait : guide de la cadence et du coup de pédale" : ⁠ici⁠Notre formation gratuite "Le guide complet de l’entrainement de l’intestin pour de meilleures performances et moins de troubles digestifs" : ⁠ici⁠Notre formation gratuite "Le modèle norvégien 🇳🇴" : ⁠ici⁠Notre formation gratuite "Construire ses séances home-trainer" : ⁠ici

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Le quotidien d'un cycliste pro avec Jordan Jegat (Team Total Energies)

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Frequently Asked Questions

How long is this episode of Cyclisme Performance Académie?

This episode is 42 minutes long.

When was this Cyclisme Performance Académie episode published?

This episode was published on May 23, 2025.

What is this episode about?

Inscris toi au club Cyclisme Performance Académie ⁠⁠ici⁠⁠Chaque semaine tu recevras un article scientifique résumé pour devenir un meilleur cycliste.------Le quotidien d'un cycliste pro avec Jordan Jegat (Team Total Energies)Dans cet épisode, Maxim...

Can I download this Cyclisme Performance Académie episode?

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