Le rush permanent

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This episode is 42 minutes long.

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This episode was published on March 27, 2024.

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from Café Crème

On est beaucoup à ressentir régulièrement des périodes de "rush", avec un rythme très intense, loin de notre routine idéale. Comment faire pour les vivre le mieux possible et en tirer profit ? Quoi faire ensuite pour reprendre ses marques en douceur ? Je vous donne tous mes tips d'organisation et ma routine post rush, mais aussi des clefs pour faire évoluer votre façon de faire et essayer d'aller vers un apaisement général. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Episode metadata supplied by the publisher feed · Published Mar 27, 2024

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Le rush permanent

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