Le rush permanent - Café Crème

What this episode covers

On est beaucoup à ressentir régulièrement des périodes de "rush", avec un rythme très intense, loin de notre routine idéale. Comment faire pour les vivre le mieux possible et en tirer profit ? Quoi faire ensuite pour reprendre ses marques en douceur ? Je vous donne tous mes tips d'organisation et ma routine post rush, mais aussi des clefs pour faire évoluer votre façon de faire et essayer d'aller vers un apaisement général. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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Frequently Asked Questions

How long is this episode of Café Crème?

This episode is 42 minutes long.

When was this Café Crème episode published?

This episode was published on March 27, 2024.

What is this episode about?

On est beaucoup à ressentir régulièrement des périodes de "rush", avec un rythme très intense, loin de notre routine idéale. Comment faire pour les vivre le mieux possible et en tirer profit ? Quoi faire ensuite pour reprendre ses marques en douceur...

Can I download this Café Crème episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.