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LE TOUR DE BRAS EN MUSCULATION

EPISODE · Nov 15, 2017 · 40 MIN

LE TOUR DE BRAS EN MUSCULATION

from SuperPhysique Nutrition Podcast · host SuperPhysique Nutrition

Retrouvez Fabrice et Rudy Coia, Fondateurs du site SuperPhysique.org vous parler du tour de bras dans cet épisode des SuperPhysique Podcast. Au programme : - Comment mesurer son tour de bras ? - L'évolution historique du tour de bras - Qu'est ce qu'un gros bras au naturel ? - Quels exercices faire pour avoir des gros bras ? Pour aller plus loin : - L'article illustré - https://www.musculation-halteres.fr/tour-bras-debutant-intermediaire-confirme/ - Le livre sur l'analyse morpho-anatomique - https://goo.gl/3vTGLb - Formation vidéo pour des Super Biceps et Super Triceps - https://www.rudycoia.com/produit/pack-superbras/

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LE TOUR DE BRAS EN MUSCULATION

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