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Le Trail est-il bon pour la santé ? episode artwork

EPISODE · Dec 13, 2020 · 25 MIN

Le Trail est-il bon pour la santé ?

from RMC Running · host RMC

Depuis 2018, l'Ut4M et l'Université Grenoble Alpes ont scellé des accords de partenariat pour étudier les effets du Trail sur les coureurs. Courir un Ultra Trail de 160 km est-il plus fatigant que 4 Trails de 40 km chacun ? Combien de temps faut-il pour récupérer après un effort aussi intense ? Les Ultra Trails sont-ils vraiment accessibles à tous ? L'émission RMC sport sur le Running avec Gilbert Brisbois.

Episode metadata supplied by the publisher feed · Published Dec 13, 2020

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Le Trail est-il bon pour la santé ?

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