Le trail pour tous

from RMC Running · host RMC

Benjamin Ratsimihah (masseur-kinésithérapeute et podologue) et Florence Heimburger (journaliste scientifique) ont rédigé un guide complet s'adressant aux traileurs débutants ou confirmés. Comment développer son endurance ? Courir en montée et en descente ? S'adapter aux différents terrains ? Les deux auteurs sont les invités de Gilbert Brisbois. L'émission RMC sport sur le Running avec Gilbert Brisbois.

Episode metadata supplied by the publisher feed · Published Mar 6, 2021

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Le trail pour tous

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This episode is 25 minutes long.

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This episode was published on March 6, 2021.

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