Le trajet de la respiration (FR)

from Mindful Community · host Marie Ménard

Dans l'épisode d'aujourd'hui, nous suivrons le trajet de l'air depuis nos narines jusqu'à nos vaisseaux sanguins. Vous pouvez l'écouter à tout moment de votre journée, dès que vous avez besoin de revenir au moment présent.  Asseyez-vous confortablement, ou allongez-vous sur le dos si vous nous rejoignez avant de dormir. Ce script m'a gentiment été prêté par Payal et Leyla de Karuna Yoga Journeys. Pour en savoir plus sur leurs services, rendez-vous ici : https://karunayogajourneys.com/ Bonne écoute !

What this episode covers

Dans l'épisode d'aujourd'hui, nous suivrons le trajet de l'air depuis nos narines jusqu'à nos vaisseaux sanguins. Vous pouvez l'écouter à tout moment de votre journée, dès que vous avez besoin de revenir au moment présent. Asseyez-vous confortablement, ou allongez-vous sur le dos si vous nous rejoignez avant de dormir. Ce script m'a gentiment été prêté par Payal et Leyla de Karuna Yoga Journeys. Pour en savoir plus sur leurs services, rendez-vous ici : https://karunayogajourneys.com/ Bonne écoute !

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Le trajet de la respiration (FR)

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This episode was published on May 13, 2020.

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