EPISODE · Apr 17, 2024 · 59 MIN
【乐子人】孕晚期来报到！以及低糖饮食大分享！
from 还是八卦让人生更有动力
各位宝子们好呀！不知不觉就度过孕晚期啦，这期也是糯米子的孕期报告! 本期主要分三个主题！1. 孕晚期的各种感受：手疼胃疼肋骨疼，孕晚期总有些前所未有的体验！2. 低GI饮食到底怎么吃：首先送上医院的饮食指导（见下图），其实更重要的是心态不要崩! 尽可能的生活化饮食！ 我们的目标是快乐生活！3. 孕期检查大回顾：回顾整个孕期，做了一系列大大小小的检查，来做个大回顾吧！感谢大家的收听，我们产后见啦！在小宇宙查看该单集文稿
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【乐子人】孕晚期来报到！以及低糖饮食大分享！
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This episode was published on April 17, 2024.
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