Lea Hart and Alma Gámez explore the importance of caring for our emotional well-being

New Episode of Talk Health with Mariposa!Mental health is just as important as physical health. In this new episode of Talk Health with Mariposa, Lea Hart and Alma Gámez explore the importance of caring for our emotional well-being, recognizing when we need support, and breaking the stigma around mental health. Join us for an insightful conversation filled with information, encouragement, and resources to help build a healthier and stronger community. —————¡Nuevo episodio de Talk Health with Mariposa!La salud mental es tan importante como la salud física. En este nuevo episodio de Talk Health with Mariposa, Lea Hart y Alma Gámez exploran la importancia de cuidar nuestro bienestar emocional, reconocer cuándo necesitamos apoyo y romper el estigma en torno a la salud mental. Acompáñenos en una conversación reveladora, repleta de información, aliento y recursos para ayudar a construir una comunidad más sana y fuerte.Mariposa Community Health Center