Lead Canadian Triathlon Coach- Jono Hall: What can ‘Runners’ learn from ‘Triathlon training’?

What an enlightening chat I had with Jono Hall, I was utterly transfixed to his every word and I have to admit I’ve re-listened to this chat several times since! “Jono” is a renowned Coach in the world of Triathlon. He is the head coach of Triathlon Canada's National Performance Center. He coaches top Canadian athletes such as Tyler Mislawchuk, plus a handful of international world class athletes on the ITU circuit. In this training talk we discuss Jono's coaching philosophy, what makes a ‘good coach’? Why him not being a fan of triathlon, possibly helps his coaching? What can ‘runners’ learn from triathlon training? His experiences coaching the likes of; Alan Webb, Craig Mottram, Drew Ginn and Morgan Pearson. Jono has been a professional coach for the past 15 yrs; initially with the VIS, Triathlon Australia and then was a lead coach for Triathlon USA for several years too. His private Triathlon coaching business is called the @Multi sport Brain. Prior to his coaching, as an athlete Jono Hall won the 1997 Australian Road Cycling Championships and 1997 ITU World Duathlon Championships! Keen runners and coaches, this one’s for you, I encourage you to all listen in, I’m sure you will learn/refine/consolidate a thought or two. Thanks again Jono Hall, loved it, so thankful for your time!