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Lead Steady: Because leadership doesn’t require a title (Trailer)

An episode of the Plan It With Nikki podcast, hosted by Nikki Peal, titled "Lead Steady: Because leadership doesn’t require a title (Trailer)" was published on November 11, 2023 and runs 0 minutes.

November 11, 2023 ·0m · Plan It With Nikki

0:00 / 0:00
Real Food. Real Energy. Real Life. Nikki Cheak Fat Loss, Hormones, and Habits Made for Midlife Moms (who are still driving carpool). You’re not chasing toddlers anymore - but somehow you’re more exhausted than ever.Between late-night carpools, teenage drama, perimenopause symptoms, and a metabolism that feels stuck… it’s no wonder you’re searching “how to lose belly fat after 40” or “why am I so tired all the time?”Welcome to the podcast that gets it.I’m Nikki Cheak - certified health coach, mom of three, and someone who’s been there.Every Monday, I’m sharing realistic fat loss strategies, hormone help, and habit shifts made specifically for women in midlife. And once a month, I drop a special mindset episode to help you feel like you again - no meal plan required.You’ll learn:✅ How to lose belly fat after 40 - without cutting all the carbs✅ The real reason your hormones are sabotaging fat loss (and how to work with them)✅ What to eat for more energy (even when your kitchen’s a revolving door)✅ Quick workouts for ho The Daily Plan-it with Jimmy Olsen MyBuddyJimmy Network The more you know, the more you grow. Knowledge is power and comes with great responsibility. Meet someone and get to know them.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-daily-plan-it-with-jimmy-olsen--4369462/support. Running Virtually just plain Dave Just Plain Dave is a middle of the pack runner and endurance athlete in Southern New England, sharing thoughts and observations about endurance sports and training while keeping up with regular life (work, family, and the real world). If I learn something interesting, I plan to share it with you. Dream it... Plan it.. LIVE it! with 1Life Fully Lived 1Life Fully Lived Our Mission is to Help People Dream, Plan and Live Their Best Lives.We created 1Life Fully Lived because we meet far too many discouraged people who are struggling and lack a sense of direction in their lives. People who have lost sight of the beauty and power of life lived with purpose. People who are buried in consumerism and debt, and frankly don’t know where to turn or what to do.We believe in order to be truly fulfilled, happy and healthy, people must learn to tap into their dreams again, and then plan for the life they want to live, hence our 1Life Fully Lived slogan, “Dream it! Plan it! Live it!”Our solution is a comprehensive self-development program for those who need it most. With inspiration, passion and engagement our 501(c)3 non-profit provides education and support to help people live the life they choose with purpose and intention while developing and maintaining financial independence.Our approach employs three strategies that creates synergy within a unique comm
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