Leaders Go First: How Executive Vulnerability Transforms Workplace Mental Health with Adam Nemer

In this powerful episode of Headspace for the Workplace, Adam Nemer, former CFO and Operations Executive at Kaiser Permanente, shares how a personal collapse became a catalyst for healing, connection, and leadership transformation. Adam takes us through the moment he decided to “go first” by publicly sharing his struggles with undiagnosed depression and anxiety. That choice set a cultural shift in motion across his entire organization.for more information on this episode go to https://www.sallyspencerthomas.com/headspace/68