Leadership: Managing Stress - "Find the Blue Skies"

We're on the run right now, and as leaders (whether in title or just in attitude) we set the tone for our organization. By taking care of ourselves, we can be the best versions of ourselves for our coworkers, family, and friends. In this episode, recovering hot head Marty Grunder shares what he does to stay calm even when you-know-what hits the fan.  Remember the Blue Skies Video 10 Minute Meditation by Headspace   00:00 - Introduction and Welcome 01:23 - Grow 2026 - Dallas, Texas 02:02 - Managing Stress: An Overview 04:04 - Blue Skies Concept 06:21 - Embracing Stress & Planning Ahead 10:45 - Learning from Mistakes 13:59 - Notice, Pause, Allow: A Mindfulness Technique 19:16 - Take Care of Yourself: Diet, Exercise, and Sleep 22:58 - Blue Skies Mindfulness 25:42 - Conclusion and Call to Action ⭐️⭐️⭐️⭐️⭐️ Leave a Review for the Grow Show! ️⭐️⭐️⭐️⭐️⭐️  Subscribe to Our Youtube Channel!  Subscribe and share the Grow Show to help more landscape pros discover it. Thank you for being part of our community. The Grow Show podcast is sponsored by STIHL and brought to you by The Grow Group - a leading coaching and education firm for landscape professionals. Your host is Marty Grunder, president and CEO of The Grow Group and Grunder Landscaping Co., one of the most successful design-build operations of its kind in the Midwest. The Grow Show shares ideas, tips, tactics, and insights that will help you grow your landscaping business. Resources:Virtual Sales Bootcamp   Grunder Landscaping Field Trips  The Grow Group    Grunder Landscaping    Marty Grunder LinkedIn