Leadership, Mental Health And The Power Of Pause.

Welcome!In today’s fast-paced world, leadership can come with intense pressure. This can often result in leaders feeling stressed, overwhelmed or even burnt out. This impacts mental health and productivity, not only in the leader, but also their teams.Join us, Integrated Executive Coach & Psychotherapist - Belinda Joseph-Pirame, and Executive Coach & Mindfulness Facilitator - Audrey Simmons, as we discuss how stressed and overwhelmed leaders can find relief by simply learning to prioritise the action of pause.If you’re a leader with a desire to transform your well-being, be more productive and effective, and improve interpersonal relationships, this episode is for you.Take a pause and tune in today!#LeadershipMentalHealth #StressManagement #WellbeingInLeadership #MindfulLeadership #ExecutiveCoaching #PowerOfPauseSponsor MessageThis podcast is proudly sponsored by Eudaimonic Therapy and Coaching ⁠https://eudaimonic.co.uk/ ⁠and Team of Greats LLC ⁠https://teamofgreats.com/⁠Connect with UsTo submit questions you’d like us to talk about, for media enquiries, or to hire us, pleaseemail: ⁠[email protected]⁠Work with UsTo work with Belinda Joseph-Pirame as your Psychotherapist, Integrated Executive Coach or Leader Wellbeing Retreat Facilitator, visit ⁠https://eudaimonic.co.uk⁠. You can also follow Belinda at https://www.instagram.com/eudaimonictherapyandcoaching/ and https://www.youtube.com/@eudaimonictherapyandcoachingTo work with Audrey Simmons as your Leadership Coach or Mindfulness Facilitator visit ⁠https://teamofgreats.com/⁠Follow us on Social Media:Facebook @TheFlourishingLeaderPodcastInstagram @theflourishingleaderpodcastLinkedIn @theflourishingleaderpodcastPinterest @TheflourishingleaderpodcastTikTok @theflourishingleaderpodX @ FL_PodYouTube @TheFlourishingLeaderPodcastCreditsHost: Audrey SimmonsHost: Belinda Joseph-PirameWe would like to express our gratitude to the following:Post-production Editor: Kris Zarnoch from kmzencreative.comMusic: By Music_Unlimited hosted by ⁠Pixabay ⁠