Leading with Grace: Candice Evans on Stress, Self-Care & Holding Space for Others

Author and mental health advocate Candice Evans joins Breakthrough Conversations to share how unacknowledged stress impacted her body—and how choosing grace helped her heal and lead. In this episode, Candice shares powerful insights from her book DIG: Develop in Grace, reminding us that real leadership starts with self-leadership.Key takeaways: How stress can manifest physically—even when you're doing “everything right” Why leaders must prioritize their own mental health to lead others well The DIG method: Develop in Grace—a practical path to healing and growthSocial Media One-Liner:Feeling stretched thin while leading others? Tune in as @candicegraceevans shares how to DIG: Develop in Grace and lead yourself first. #BreakthroughConversations #LeadWithGrace #DIG