EPISODE · Aug 3, 2022 · 25 MIN

Leading With Kindness

from Love Yourself Inside Out Podcas · host Ariel Folkerts

This week, we spoke with Sophie Bretag, founder of Metta Leaders, about self-kindness, leading with kindness, and getting clear on your values and boundaries. Based in Adelaide, Australia, Sophie is a speaker, consultant, coach, and meditation teacher. Through Metta Leaders, Sophie works with businesses, teams, and individuals around topics including kindness, well-being, and mindfulness.  Learn more about Sophie's work here: https://bit.ly/3zRrRur 

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This episode was published on August 3, 2022.

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