EPISODE · Aug 7, 2022 · 2H 9M
Leah Barto - Episode 650
from Behind The Shield
Leah is a gym owner, strength and conditioning coach, birth doula and the online program director for BIRTHFIT. We discuss her journey into Crossfit, pregnancy myths, prenatal health, fertility, post-partum depression, pelvic floor function, nutrition, supplementation and so much more.
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Leah Barto - Episode 650
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This episode is 2 hours and 9 minutes long.
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This episode was published on August 7, 2022.
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