EPISODE · Mar 25, 2021 · 1H 15M
Lean & Strong - Josh Hillis
from Health Oddity Podcast · host Peter Lant
We are joined by Josh Hillis author of 'Fat Loss Happens on Monday' & 'Lean & Strong'. We discuss the principles of eating guidelines & skill practise instead of rigid imposed rules. Why many of us have become trapped in the diet cycle of failure & his quest to liberate people from the alluring proposed certainty & dogma of today's popular dietary approaches.
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Lean & Strong - Josh Hillis
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This episode was published on March 25, 2021.
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